Bare

Kate enthusiastically returns to work following her maternity leave and is faced with the ultimate challenge: Can she "have it all?" Anne gets shocking news, and Frankie experiences postpartum depression in her unique Frankie way.

Rules

Determined to have it all, Kate tries to do it all and ends up leaving her husband in the lurch. Anne is fed up with her provocative daughter, and Jenny's return to work gives way to a surprising discovery.

Fem Card

Kate learns a lesson about being vulnerable when Frankie needs her help. Anne tries tough love with her daughter, and Jenny plays dumb at work in an attempt to get what she wants.

Bad Help

Sophie's Choice-ish

The Wolf & The Rabbit

Kate is shamed for the porn she watches as she educates the mommies on hentai.

Phoenix Rising

Hoop Earring

Eleanor is tasked with helping Kate find a new Nanny, with surprising results. Jenny organizes a last-minute bachelorette party for a coworker she barely knows. And Frankie and Giselle crack their intimacy issue... with a little help from a friend.

Tricky Nipple

Nathan is less than thrilled to hear about Kate's Montreal promotion. Anne makes some profound realizations after a stress-related injury. Jenny faces the aftermath of her night of debauchery with the girls.

The Coxswain

Kate overcompensates for her upcoming time away from her family. Anne tries to bond with Alice on Alice's level, and Frankie's crosses a boundary with a homebuyer.

Bye Bye Kate

Kate helps Anne on a reconnaissance mission. Jenny reaches the limits of her self-exploration, and Frankie enters a new work/home reality.

Merde

Kate feels the inevitable cost of "having it all". Anne, with Lionel's support, makes a huge decision for her family. Jenny tries to return to her old life, while Frankie tries to throw hers away.

Having It All

Kate undertakes the ultimate working-mom test; Jenny is forced to admit what it is she really wants; Alice's school project unites Anne's family; and Frankie tries to fix the unfixable.

2005

The year is 2005 and a young ambitious Kate attends her best friend Anne's wedding, but encounters situations that could change the course of their lives forever.

Good Mom

Kate is fed up and sets out to get her job back; Lionel is convinced to get a vasectomy; Frankie thrives at the center.

The Sign

Kate mourns a family member; Anne and Lionel explore their newfound sex life; Frankie realizes she must leave the Wellness Center; Ian has a positive meeting.

The Holy Hole

Kate tries to balance two jobs; Anne moves into a new office space; Frankie meets two different women in the same day.

Consent

Kate steps outside her comfort zone in an attempt to keep up at Baseline, and receives a surprise phone call from Gaze. Anne agrees to hypnotherapy with Brad.

Shame Spiral

Kate's irresponsible actions have unexpected consequences at work. Stressed about problems at home, Anne's frustration with Kate comes to a head. Frankie has another encounter with Juniper.

Retreat

The members of Val's Toddler Time go on a weekend retreat and learn surprising truths about love, friendship and the one mother everyone thought was perfect.

Red Handed

Kate struggles with working for two different firms; Anne deals with Alice's first boyfriend; Ian confronts Jenny; Frankie tries to juggle two different women.

Spirit Animal

Kate helps Alice through an important milestone; Brad pressures Anne to face her fear; Sonia's discomfort with Zoe upsets Ian; Frankie makes some romantic decisions.

Cuck

Kate considers starting a business; Anne becomes friends with an overzealous fan; Sonia and Ian have a discussion; Frankie finds new roommates.

Trash Panda

Kate's new career and family plans become jeopardized when she has a health scare; Anne and Lionel uncover truths about their marriage; Frankie gets back to work.

If Women Had to Give Birth

While trying to hide her health problems, Kate hires help to launch her new endeavour; Anne tries to make things right with Lionel, permanently; Frankie hosts a family dinner in her new home; an emergency interrupts Ian's meeting.

Look Back

Everyone gathers together to celebrate Anne and Lionel's commitment ceremony and one guest makes a discovery.

Birth Daze

In the wake of Nathan's infidelity, Kate gets her life back on track with a new apartment, a new business and a new baby.

Of Rights And Men

Kate forges a dubious but profitable new business relationship. Disappointed by a court decision, Anne takes matters into her own hands, and channels her rage into a good cause. An old friend tracks down newly rich Frankie with a request.

Daddy's Home

Kate represents an offensive client. Forrest's attempts at being alone with Kate fail. Anne's new job presses her buttons. Frankie plays financier; Jenny makes new friends.

Training Day

While pursuing new business, Kate confronts an old foe; when Alice decides she's ready to use the subway alone, Anne takes anti-pervert training into overdrive; Frankie finds out Bianca has big life plans and decides to help.

Stand for Something

Kate finds herself in trouble following some bad press; Anne fears for Alice's safety; Jenny finds herself a hero.

Narls In Charge

The Headmaster at Charlie's school assigns Kate with a humiliating task. Lionel presents Anne with an innovative solution to overcome her misplaced aggression. Bad news from Bianca sets Frankie on a path to Juniper, in search of a solution.

Revenge Fantasy

While Kate takes her work to the streets, Jenny lashes out on the job, Anne incites violence, Alice gets revenge and tensions boil over in Val's home.

Girl's Trip

When Kate, Anne, Frankie and Val take a memorable “trip” to celebrate Frankie's birthday, secrets are revealed and friendships are tested.

Guns ‘n’ Deception

Kate shoots from the hip when Steve Malk suggests a new client. While Forrest is filled with heartache, things heat up between Kate and Mike. Meanwhile, Frankie is in heaven, Anne channels Dirty Harry and when trouble occurs at Tech-cellent, Jenny bends the rules like a boss.

Creamed

Kate is hit with a lawsuit while Anne and Lionel struggle to keep up with Alice's exploits. Frankie feels the weight of being in love with a religious woman.

Business Boyz

As Kate is served with an ultimatum, Anne attempts to resolve a conflict with Brenna's parents. Jenny’s gamble at work backfires, resulting in the personal and the professional intertwining. Val has a potential new suitor!

Two Paths

Kate heads to New York for a client pitch. Meanwhile in Toronto, Alice makes a desperate choice based on Anne’s recent actions and Frankie finds herself in the middle of an intensifying family conflict.

What's It Gonna Be?

Kate finds herself at a fork in the road. Anne realizes the truth about Alice. Ian guides Jenny to the light, while Val quantum leaps into love.

Charade

Kate faces judgment from her friends over her decision, and clashes with Mike over the Tru Air account. Anne handles a rebellious Alice with creative discipline, and Frankie and Bianca navigate new waters.

Black Sheep

Alice's new internship at Kate Foster PR drains Kate's resources the day of a client event, while Lionel's attempt at teaching his daughter the meaning of responsibility, backfires. Frankie makes a decision Bianca may not be ready for.

The Man in the Mexican Mask

Kate wonders whether Mike is friend or foe. Anne and Nathan face off at the kids' day camp. Jenny discovers a dark secret at Tech-cellent, and Frankie grows suspicious of Sean.

No One's Coming

Between Mike troubles, a Tru Air PR crisis and a birthday dinner with less-than-delightful in-laws, Kate’s plate is FULL. A misstep from Alice puts Anne’s book in jeopardy, while Jenny goes on the warpath for equal pay.

To Lure a Squirrel

Kate and Nathan struggle with their new living arrangement. Frankie and Juniper take their investigation of Sean too far. Anne looks at her relationship with Alice in a new light.

Lice

A lice outbreak at camp becomes everyone's worst nightmare. Kate's interview soon proves somewhat uncomfortable. Anne quarantines her house while Frankie tries to sell a home under false pretences.

Bad Reputation

Kate finds herself in the middle of a PR crisis for her new client Après; Anne is inspired by a new book idea; Frankie and Bianca discover the truth about Sean.

Charlie and the Weed Factory

Kate desperately searches the brewery for Charlie while Frankie seizes an opportunity for vengeful justice; Jenny's employers see things her way; Anne and Lionel make a life-changing decision.

The Carlsons Move to Calgary

The Carlsons make the move, but it's not exactly what Lionel promised. Alice meets a cute boy at her new school. Kate and the gang fly out for a visit, and they discover Anne has made some questionable new friends.

Mama Mia Meatboy

Kate feels the pressure to land a major new client. Anne is torn between hanging on to her ambition and succumbing to the rhythm of life as a Cochrane mom. With Bianca away, Frankie buys Rhoda a strange new pet.

Pleasure Yourself

Kate walks further into the lioness' den with Sloane. Anne starts her new job. Alice gets closer with her new boyfriend. Jenny discovers her secret office romance with MCP might not be exactly what she expected.

A Rat, Girl

In a high-pressure moment, Kate pitches an idea that isn't hers to give. Anne's publication dreams may finally come true; a new opportunity leads Frankie to expand her business. Jenny confronts her man about what he really wants.

Mother Knows Breast

A quick fix at work leaves Kate in the rat trap. Anne struggles to keep her temper in check as she promotes her book. Val learns her nest isn't as empty as she thought. Frankie realizes her new employees are a mixed bag.

Finger in the Butt

Anne's explosive television debut puts Kate's loyalty to the test. Frankie falls into a funk after a disaster at work. Jenny realizes her feelings for MCP might run deeper than she thought.

Launch Pad to Trash Hole

After a wake-up call from Sloane, Kate adjusts her priorities. Frankie realizes she's responsible for a recent workplace tragedy. Needing a break from Kate, Anne hides out at Val's.

Punch Dad

Anne is blind-sided by a controversial viral video starring Lionel. Kate faces collateral damage from her indulgent behavior. Frankie goes on a mission to right her wrongs.

Blue Angel

Kate starts to question Sloane's ethics. Anne enrolls Alice in a new school.

Fack

To protect what matters most, Kate makes a dramatic sacrifice. Settling back into her life in Toronto, Anne learns the fate of her book. Jenny's lies catch up to her.

Kate Fosters

Kate struggles with a major change in the Foster household. Superstar publishing executive Sloane follows through on her promise to make Kate’s life at work a living hell. On the bright side,

Warm Lunch

Suspicious of Nathan Jr.'s behavior, Kate looks to Anne for advice, but the guidance she needs come from a surprising source. A promising book proposal reunites rivals Kate and Sloane.

Bye Bye Goldie

Jenny and MCP face the consequences of mixing business with pleasure. Kate makes a tough choice at work after a surprising discovery. And in Cochrane, there’s a bumpy legal road ahead for Lionel.

The Big One

Val invites the gal pals to her birthday… Well, she invites them to plan her birthday. A conflict between our ladies at the party causes the day to go off the rails until Sloane turns things around.

Jazz Addict

Kate urges Nathan Jr. to loosen up and discover his wild side. MCP tries to solve problems the quick way, but Jenny isn’t willing to cut corners. Anne struggles to keep her trademark anger in check.

Oh. Ohh. Ohhh.

Kate plays detective after finding a mysterious phone number in Nathan’s pocket. Anne’s explosive personality lands her in Anger Management. And Sloane’s ultrasound appointment goes a little too well.

Goin' Fishin

Kate helps Nathan build a connection with Nathan Jr. Anne joins Lionel in Cochrane to support his big day in court. Jenny feels edged out of her own wedding planning while Sloane’s love life heats up.

Poke The Bear

A surprise move from Goldie sends Kate and Sloane’s joint project into a tailspin. Upon returning from Cochrane, tensions between Lionel and Anne are higher than ever.

Buried

Kate discovers Charlie has an imaginary friend, while her business is under fire. The Carlsons reluctantly host a guest from Cochrane. A stubborn Jenny comes to terms with painful realities.

Bachelorette, But Make it Spooky

It's Jenny's bachelorette party, and Val booked a haunted house; when a storm and an unwanted visitor pose a real threat, the ladies must band together if they want to survive the night.

The Break

After a push from Anne, Kate doubles down on micromanaging things at work. Her hands-on approach comes under fire.

The Scary Things

Kate may never ‘have it all,’ but she’s finally closer to finding a balance. Anne has a breakthrough at anger management. And Nathan Jr. makes a big decision.

Grow If You Want

Kate may never ‘have it all,’ but she’s finally closer to finding a balance. Anne has a breakthrough at anger management. And Nathan Jr. makes a big decision.

Ohmygodohmygodohmygod

Kate is pushed out of her comfort zone by developments at work; Sloane doubles down as the hardest working executive with a baby; Anne bounces back from her attack better than ever.

A Hoot and a Scream

Kate struggles to market a game-changing yet controversial pill, as Sloane's strategy puts her at odds with an author; while Jenny meets a dead-end, Anne meets a new friend in Anger Management.

I Got This

On her first day away from baby, Sloane's maternal anxieties seep into the workplace. A disastrous commercial shoot brings Kate closer to her new client, as Anne goes on a risky field trip with hers.

Funny Business

In an act of desperation, Jenny brings Zoe to visit a daunting figure from her past. Kate tries to revive her sex life and makes a pact with an amped-up Anne.

The Sterilizer

Kate spins a PR crisis using Nathan's recent guilty pleasure. Anne and Lionel grow suspicious of Alice's involvement in a club; Val helps Sloane find community of her own.

It's Five O'Clock Somewhere

Kate joins Ram out of office to brainstorm. Sloane catches her new friend in a lie. Jenny joins a surprising self-defence class. Anne resolves to foil Alice’s plan… if she can get home in time.

It's All Gone

When they wake up at Kate’s office the morning after a night no-one can remember, the ladies must piece together exactly how a celebration for Alice could have gone so horribly wrong.

Fast and Soft

In the aftermath of Alice’s party, Kate does her due diligence to make things right, Sloane urges Paul to heat things up, and Anne calls in the big guns to scare Alice straight.

Old Sloane

Kate is torn when she receives conflicting information about her client as she’s also roped into a group project with Jenny. Meanwhile, Anne guides Sloane on a mission to rediscover their old selves.

The Proposal

The gang's surprise for Val is derailed when she runs into her ex. In the chaos, Sloane sees a new side of Paul, Anne puts Alice in the hot seat, and Kate goes above and beyond for her client.

Two Steve Jobs

Kate puts the business first as things get personal at a high stakes conference; Anne's trust issues take over when Alice wants to go abroad; Sloane finally unbottles her emotions.

Fun Fair

A Jenny-organized school fun fair brings everybody together for a day of festivities and life-changing decisions.

The End

Kate searches for the magic; Anne learns to let go; Sloane honors her priorities; Jenny course corrects; Val makes amends.